Support group for peers by peers. Everything you need to know to be and stay well. Let's chat!
Spiritual wellness is being connected to something greater than yourself & having a set of values, principles & morals.
Healthy relationships are an integral part of our wellbeing. Communication. Boundaries. Mutual Support. Respect.
Taking care of & being comfortable in our global, community, work, & personal environment can create mental wellbeing.
Taking time to attend to our physical & mental health allows us to live well. We can't have good health without both.
Our ability to meet our financial needs, our financial resiliancy & prepare emergencies can impact our mental health.
A satisfying role true to our values, goals & life with our gifts contributed in a meaningful way impacts our health.